Maca is very popular right now. Take maca juice before you exercise and it give you this great energy; the incas took maca to fight war and it’s known to increase strength and tone and build muscle. The thing is that maca needs to be processed down-people usually take it in liquid for, so I recommend youthH2O. It has three superfoods that you can’t really eat whole-maca,camu,which has the highest content of Vitamin C of any fruit on the planet, and purple corn, which is a beauty enhancer and decreases inflammation.
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