Health benefits of purple corn:
Anthocyanins have a potential in reducing the risk of heart disease, most likely due to decreased coagulation of platelets and increased circulation of HDL (good) cholesterol. Studies have also linked anthocyanins to vasodilation, or the widening of blood vessels .
Purple corn is also rich in phytonutrients, which protect the body from the impact of the environment, strengthen the body’s immunity, and protect against carcinogens.
The pigment anthocyanin also has been shown to decrease the inflammatory response of inflammatory-causing diseases, such as arthritis. It is also indicated to reduce blood pressure and blood cholesterol.
Purple corn can prevent long-term kidney damage in people with type 2 diabetes by protecting the longevity of renal cells. High blood sugar causes inflammation and damage to the thin layers of cells surrounding the small blood vessels in the kidneys. This inflammation and fibrous tissue buildup contributes to end-stage kidney disease through kidney malfunction. Consuming purple corn has been shown to protect these thin layers of cells from getting this type of damage, thus helping prevent long-term complications of type 2 diabetes.
For centuries, Peruvian people have soaked purple corn to make a brightly flavored sweet drink called Chicha Morada– a very popular beverage amongst Peruvian children given Chicha Morada but now you can get purple corn in organic high concentration liquid form with youthH2O and get all the outstanding health benefits of purple corn!
Originally posted 2014-08-13 13:26:02. Republished by Blog Post Promoter