Simple Summer Salad With Strawberries & Kale Serves: 2 Dressing Ingredients 1 Tbsp. olive oil 1 Tbsp. Dijon mustard 2 tsp. balsamic vinegar 1 tsp. lemon juice Salad Ingredients 4 cups kale, shredded 1 avocado, sliced 1 cup strawberries, chopped 2 Tbsp. chopped cashews (or favorite nut or seed) salt [...]
As part of my work as a dietitian and author of Peruvian Power Foods I had to research some of the most powerful foods on the planet. One of these foods is the Peruvian purple corn. In my search of Peruvian superfoods in the United States I found YouthH20 wich [...]
Vitamin World has announced to us that they will be running their once a year promotion starting AUGUST 1st through AUGUST 10th. You and your friend/family member can both enjoy 30% off youthH2O. Offer is valid in-store and online! To download the printable version: CLICK HERE!
When mis compadres jumped on the “disgusting drink in a small bottle” train several years ago, I was like no bueno, I’ll take a rum and diet if I want to energize myself. 5 Hr Energy blah blah blah, it even has repulsive packaging. No thanks. This all changed just [...]
