Manuel Villacorta

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About Manuel Villacorta

A Nationally recognized award-winning registered dietition/nutritionist with more than 18 years of experience. The author of Eating Free, Peruvian Power Foods and Whole Body Reboot; The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss (January 2015). He is a trusted voice in the health and wellness industry. A national media spokesperson for the Academy of Nutrition and Dietetics from 2010-2013, he is also a health blog contributor for The Huffington Post and an on-air contributor for Univision and Fox News Latino. He is the owner of a San Francisco-based private practice. MV Nutrition and creator of Eating Free program, an international weight management and wellness program. Born and raised in Peru, he lives in San Francisco loving food, cooking and spreading health.

Red Reboot Smoothie

"Red Reboot Smoothie is full of red fruits and vegetables for two reasons. Firstly, red fruits and vegetables are rich in lycopene and anthocyanin. These two phytonutrients are linked with reduced risk of certain cancers and improved memory. Secondly, it makes one gorgeous smoothie! Enjoy the Red Reboot Smoothie anytime [...]

By | 2016-12-21T11:38:40+00:00 June 11th, 2018|

Super Antioxidant Cosmo Power

Try this new Incan concoction made with the super antioxidant power of youthH2O! ½ ounce of lime juice 2 ounces of vodka ½ ounces cream de cassis ½ ounce pomegranate syrup 1 ounce Blooming Apple youthH2O (Maca, Camu Camu, Purple Corn) Check out Manuel Villacorta's latest books: Peruvian Power Foods [...]

By | 2016-04-01T00:32:09+00:00 June 5th, 2018|

Hispanic Heritage Month Special Recipe

Latin American food gets a bad rap from people who think it’s unhealthy, but nothing could be farther from the truth! As we may know, YouthH2O contains three powerful Latin American foods- maca, camu-camu, and purple corn. But YouthH2O is also all about a wholesome, well-balanced diet and our traditional [...]

By | 2016-12-21T11:38:39+00:00 April 22nd, 2018|

YouthH2O Green Machine Recipe

By: Manuel Villacorta - Source YouthH2O Green Machine Jumpstart the anti-aging process and utilize the youthH2O age-defying system with Peruvian power foods, maca, camu camu and purple corn extracts. Drink this smoothie to stimulate, replenish and reactivate your body to fight signs of aging and boost energy. Ingredients: 1 ½ [...]

By | 2016-12-21T11:38:33+00:00 March 30th, 2018|

Love Potion #9 – With Maca

Spice Up Your Valentine’s Day with Maca Dazzle yourself up this Valentine's Day with the provocative sensation of maca. Resembling a small rough stone the size of a walnut, maca is a powerful Peruvian root vegetable that can be used to boost libido, increase fertility, treat erectile dysfunction, and most [...]

By | 2016-12-21T11:38:26+00:00 March 27th, 2018|