Top Power Foods to Transform Your Beauty Routine
Creams, lotions, serums and any number of topical potions are often quick fixes for our beauty conundrums. But it is [...]
The Power of Purple Corn
As part of my work as a dietitian and author of Peruvian Power Foods I had to research some of [...]
Revamp your Health with Peruvian Superfoods
Peruvian Superfoods Diet The Peruvian Superfoods diet has an extraordinary number of superfoods, enough to rival the widely touted Mediterranean [...]
Waist Management, Not Weight Management by: Manuel Villacorta
In my practice I work with many male clients, and certainly many of the people who want to take control [...]
Red Reboot Smoothie
"Red Reboot Smoothie is full of red fruits and vegetables for two reasons. Firstly, red fruits and vegetables are rich [...]
Super Antioxidant Cosmo Power
Try this new Incan concoction made with the super antioxidant power of youthH2O! ½ ounce of lime juice 2 ounces [...]