Felicia Romero

Home > Archives for Felicia Romero

About Felicia Romero

This author has not yet filled in any details.
So far Felicia Romero has created 13 blog entries.

5 Benefits of Maca Root

Find yourself depending on coffee for a boost in the morning? Why not try maca instead? Maca is a root from Peru; it's a tuber, like a potato, and offers an amazing energy boost for those with low energy. Maca however, unlike coffee, offers energy in a non-caffeinated way that [...]

By | 2016-02-23T22:01:00+00:00 June 23rd, 2018|

Cravings Buster!

Recipe : - 1/2 c blueberries - 1 cucumber - 1 cup spinach - mint (1-2 leaves) - serving of YouthH2O Blend! It's afternoon time and you start developing that sweet tooth....or for you women is it that time of the month? This cravings buster smoothie is sure to help [...]

By | 2017-03-19T23:09:46+00:00 June 19th, 2018|

Grilled Peaches with Cinnamon and Honey Recipe

Dessert doesn't have to be loaded with sugar and fat! This grilled peaches recipe is a yummy healthy treat that is perfect for those nights you want something sweet! Grilled Peaches with Cinnamon and Honey Recipe Ingredients: 4 medium ripe peaches, cut in half (pit removed) 1/2 cup fat free [...]

By | 2016-04-13T02:13:03+00:00 June 14th, 2018|

My TURBO YouthH2O Immune Booster

Well, we try to avoid it. Wash our hands, try to get rest, work on preventing sickness by boosting immune system. Trust me, I tried all I could but I have a job in which I talk and am close to people all day. Even though I tried to prevent [...]

By | 2016-12-21T11:38:43+00:00 May 30th, 2018|

These Workout Habits You Should Stop

A lot of people don’t see the results they want to see at the gym, because they have BAD WORKOUT HABITS. Like long workouts of only moderate intensity . . . too much cardio and no strength training . . …..and taking too long between reps. I see this so [...]

By | 2016-12-21T11:38:27+00:00 May 12th, 2018|

How Nutrtition Can Help You Lose Weight!

Oh no… here it comes again. “I’m eating less, eating healthier and working out more. I’ve done everything right, but it’s still not working for me. Why am I not losing weight? I hear it so often that it’s beginning to haunt me in my dreams, LOL. Tons of people [...]

By | 2017-03-01T21:56:31+00:00 May 4th, 2018|